Why Are You Always Tired?

Share
Embed
  • Published on Apr 20, 2017
  • Tired of being tired? Here are some helpful tips!
    Subscribe for weekly videos: bit.ly/asapsci
    GET THE ASAPSCIENCE BOOK: asapscience.com/book/
    Created by: Mitchell Moffit and Gregory Brown
    Written by: Mitchell Moffit, Rachel Salt & Gregory Brown
    Illustrated: by: Max Simmons
    Edited by: Sel Ghebrehiwot
    FOLLOW US!
    Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
    Clickable: bit.ly/16F1jeC and bit.ly/15J7ube
    AsapINSTAGRAM: instagram.com/asapscience/
    Snapchat: realasapscience
    Facebook: facebook.com/AsapSCIENCE
    Twitter: twitter.com/AsapSCIENCE
    Tumblr: asapscience.tumblr.com
    Vine: Search "AsapSCIENCE" on vine!
    SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch'
    Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
    Send us stuff!
    ASAPSCIENCE INC.
    P.O. Box 93, Toronto P
    Toronto, ON, M5S2S6
    Further Reading--
    www.newscientist.com/article/mg23230950-400-getting-a-fix-on-fatigue/?utm_campaign=RSS%7CNSNS
    www.karger.com/Article/Abstract/116610
    www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
    www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep#1
    onlinelibrary.wiley.com/doi/10.1111/acer.12006/full
    www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
    en.wikipedia.org/wiki/Generalized_anxiety_disorder
  • Science & TechnologyScience & Technology

Comments • 6 528

  • Phoebe Grace
    Phoebe Grace Day ago

    You might have narcolepsy. I have narcolepsy and depression so I'm in a constant state of sleepiness and tiredness.

  • thisisbob1001
    thisisbob1001 3 days ago

    Going ro work get in way of my sleeping

  • Sera Marit
    Sera Marit 3 days ago

    I know why I’m tired, because at night I can never sleep! Can u please make an: how to fall asleep video?

  • Top Selenator
    Top Selenator 6 days ago

    This year I started taking 10-20 min naps whenever I felt tired and had to study or do Homework, but the more I take them the less they are working for me and I'm just becoming dependent on them

  • WetHotEnjoi
    WetHotEnjoi 7 days ago

    anyone else falling asleep while watching this?

  • F H97
    F H97 7 days ago

    I workout and sleep alot drink coffee eats healthy but am sooooo tired

  • Luke Naga
    Luke Naga 14 days ago +2

    Hey people, ive been struggling with drowziness lately and is affecting me a ton.I am unable to pay attention in class,feel sleepy and most importantly unable to Socialize at all with people at school, am i the only1 facing this?.

  • XTSY
    XTSY 15 days ago

    Funny drawings :)

  • Morrigan
    Morrigan 16 days ago

    I'm probably always tired because I'm anemic and an insomniac

  • Ed Crespo
    Ed Crespo 16 days ago

    I am a night owl, have anxiety, depression, I eat very unhealthy and dont exercise. Makes sense

  • Sarah Traynham
    Sarah Traynham 16 days ago

    Why does every video I watch say I have anxiety

  • Havesti
    Havesti 21 day ago

    Watching this at 6 am

  • uga Ka
    uga Ka 21 day ago +1

    It's because I need iron...

  • dot
    dot 21 day ago

    I actually cackled at the idea of people waking up at 8 on weekdays. Like, are there any people who can actually do that?!

  • El Musk
    El Musk 21 day ago

    getting real tired of this shit.

  • Why Why
    Why Why 21 day ago

    I tried going to sleep earlier.. At 10.30...i woke at 7.40 to take my son to the train station..i went back to bed and slept for about 6 more hours! I can't win

  • Just an house Gacha
    Just an house Gacha 22 days ago +2

    Actually If your pee is white Means Your drinking ALOTS of water if it's yellow It's mean your dehydrated Infact If your pee looks like or feel more yellow then usual then Your really dehydrated At least drink 8 Glass of water If your also burfing and Farting alot then It's a good sign Of being Hydrated The louder And bigger the fart means the Healthier Only if it's by drinking water Then yea your healthy if you Don't find any of this true try it yourself. (Also the fart and burfing one will Help you Out if your having stomach Pain Because Farting is actually Healthy pretty sure ALOTS of people know this)

  • YugennD
    YugennD 23 days ago

    Well I nap for few hours 😂

  • Azam Khan
    Azam Khan 28 days ago +1

    Hamre gaau m sabhi log subha 5:00 baje uthkar dhatarpan machane lagte h yeeeee dhaga_dhag 😂😹😸🙆🖕

  • No Body
    No Body Month ago

    Burning question, how can night owls function better in a 9-5 world? My ideal bed time would be from 9am to 5 pm. The struggle is real

  • Just A Girl
    Just A Girl Month ago

    I'm always tired the moment i sit on the couch or when i'm watching Netflix in bed (after school) i just can't keep my eyes open and i decide to take a quick nap and i end up sleeping for 4 hours. Not even kidding, this happens almost everyday and i'm sick of it

  • Christine Ledoux
    Christine Ledoux Month ago

    My mommy says if I put my electrics away I can sleep better

  • wolfpackflt670
    wolfpackflt670 Month ago

    If i force myself to sleep even though im not tired i always wake up with an intense headache.

  • wolfpackflt670
    wolfpackflt670 Month ago

    Whats with this 9-5 thing? I never had a job with those times. Only 7am to 4pm or now 10:45pm to 6:45am.

  • Lucky Spe
    Lucky Spe Month ago

    Anxiety man

  • The Rojava Revolution 2019

    Damn you Anemia!

  • tokidoki
    tokidoki Month ago +1

    I know why I'm always tired: my parents make me be on swim team and we have practice 4 days a week for 1 and 30 minutes each time *AND IT DRAINS THE LIFE OUTTA ME*

  • Alonso José Dittel Campos

    Excellent video explaining the reasons why sometimes we get so tired they are so obvious but we do not apply in our lives.The guy talks too fast so it's a very good video to practice listening.

  • Nova Animations
    Nova Animations Month ago

    I yawned while reading the title

  • Leixa ღ Shipper
    Leixa ღ Shipper Month ago

    I don't eat much... I don't drink tea or coffee, i get enough water, get 9 hrs of sleep... Someone? Why am I sleepy and I have eye bags and circle around my eyes!?

  • Brian Neilen
    Brian Neilen Month ago

    I have this constant feeling in my head, Not a headache but its weird, I was having trouble sleeping a few days ago thats when it started. And now i feel drowsy and really cold. Anyone know what it might be. Its been happening for almost 3 days

  • 钟钟鼎
    钟钟鼎 Month ago

  • 4,108,624, 018
    4,108,624, 018 Month ago

    Me : *have all nighters twice a week, stay up until 12am, eating unhealthy foods or not eating anything at all, never drinking water*
    Also me : why am i tired and sick all the time?

  • Alex my little Budgie

    If none of these work, see your doctor, you could have an iron deficiency or CFS.

  • Candice Perry
    Candice Perry Month ago

    I would go to bed at 9:00-10:00 at night

  • Huda Aldubaee
    Huda Aldubaee Month ago

    What if you wake up at 4:00am and u slept at 9:30? How could you like do something at that day to make you not tired? And even if ur ill🥺

  • AJ Jan
    AJ Jan Month ago

    Here's a buring question... I've been wondering, why do some poeple snor? And how do snoring happen? I mean what makes the snoring sound?

  • Lunally Haddy
    Lunally Haddy Month ago

    I'm sleeping very late these nowadays and waking up early due my assignment and work. Well... I don't think I could find a healthy instant energized method, hopefully a cup of a coffee would help me...

  • it's unicorn
    it's unicorn Month ago

    One fukin word: **TEST

  • Ethan Dur
    Ethan Dur Month ago +1

    so in order to NOT be tired, you have to PUSH yourself to be MORE TIRED by working out. seems legit.

  • Ninja Kid
    Ninja Kid 2 months ago

    Why is my pee clear?

  • Raquel Corcos
    Raquel Corcos 2 months ago

    Why am I so tired? Lets look it up, hmm.... yada yada scientific mumbo jumbo
    I say all of this is just bull, lets see who the real culprit is .........: SCHOOL
    YEAH FRICKIN SCHOOL, I BLAME YOU

  • Nikos Podas
    Nikos Podas 2 months ago

    I AM TIRED I HATED I WAS PLAYING SKEEBALL ON MY PC AND I COULDNT GET TO THE HIGH SCORE

  • Carnegie Josh
    Carnegie Josh 2 months ago

    Why Is Everyone So Tired? usclip.net/video/IpDHxnbhny4/video.html

  • Anduin Wrynn
    Anduin Wrynn 2 months ago +1

    It turns out I was severely anaemic
    Not anymore hahah

  • Dark Matter
    Dark Matter 2 months ago +3

    I’m gonna go to sleep at 8:30pm!..

    *still awake at 3 o’clock in the morning starring at my screen.*

  • Disco Kitty
    Disco Kitty 2 months ago

    Mom: Are you getting enough sleep? You always seem tired.
    Me: (They ask you how you are and you have to say you’re fine even though you’re not really fine.) I’m fine mom!

    • Trurl
      Trurl 2 months ago

      Makes one die a little bit every time.

  • selin ak
    selin ak 2 months ago

    I am tired almost 20 years and I am 20 years old

  • mwuahchi loo
    mwuahchi loo 2 months ago

    but how can i cant even wake up when i am suppose to
    *my* *alarm*goes* *on* : beep beep beep beep
    *me* : looks over turns of says to myself just 5 more min
    **continues** till its 10:00 then i look at what time it is.....*HOLY* *SHIT*!!!!i need to get up DAMN!
    !

  • Venom Plays
    Venom Plays 2 months ago

    jump off from bed in morning and dance like an idiot (imagine some music in your head)
    really helps

  • msi
    msi 2 months ago

    I thought I’m ill or something lol

  • Ruguoser Liegise
    Ruguoser Liegise 2 months ago

    College

  • thomas6963ify
    thomas6963ify 2 months ago

    The Real reason why we are tired because your body is not designed to wake up 7:00 everyday and work for 8 hours. Youre designed to wake up when you are not tired. youre designed to live in wild LIKE every other living creature in the world.

  • Carlos Rengifo
    Carlos Rengifo 2 months ago

    Great video, thanks for sharing

  • Prince Seokjin
    Prince Seokjin 2 months ago

    Surprised narcolepsy wasn’t mentioned here because it’s often very undiagnosed because people think the reason for their tiredness is because of one of the reasons mentioned in this video

  • yagirl nextdoor
    yagirl nextdoor 2 months ago

    I need 1 hour to fall asleep,so 20 minute nap for me is a no no

  • Josue Gonzalez
    Josue Gonzalez 2 months ago

    Repent! The Day of the LORD is near! In the beginning the LORD God, Creator of the heavens and the earth, breathed into us life and blessed us with His laws, that we may be a blessing on the earth! But we have disobeyed the LORD and brought sin into the world! Sin is the reason why there is so much evil in the world, and why the earth is falling apart! All people have sinned against the LORD, we all deserve to suffer eternal damnation for bringing so much evil into the world! But the LORD God loved us so much that He sent His only begotten Son, Jesus Christ, to die for our sins! He suffered shame, agony, and died on the cross, and was resurrected three days later! The LORD God sacrificed His only Son, spilling His blood, so that we may be forgiven of our evil deeds against Him! Therefore repent, believe and be baptized in the name of Jesus Christ for the remission of sins, and bare good fruit of the Holy Spirit! Repent of fornication, idolatry, adultery, pornography, masturbation, homosexuality, transgenderism, stealing, envy, murder, hatred, extortion, drunkenness, reviling, witchcraft, sedition, sorcery, lying, wrath, pride, drug abuse, and unbelief! Jesus Christ is the mercy and salvation of God Almighty! Those who refuse to repent shall face the wrath of God! They shall be cast into the lake of fire for all eternity! Unquenchable, unbearable pain and suffering, without end and without mercy! Repent, believe and be baptized in the name of Jesus Christ, and be saved! Only the blood of Jesus Christ can bring forgiveness of sins, and He is the only way to salvation!

    • Josue Gonzalez
      Josue Gonzalez 2 months ago

      Matthew 24:7-8 For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes in divers places. All these are the beginning of sorrows.
      Luke 21:25-26 And there shall be signs in the sun, in the moon, and in the stars; and on the earth distress of nations, with perplexity; the seas and the waves roaring. Men's hearts failing them for fear, and for looking after those things which are coming on the earth: for the powers of heaven shall be shaken.
      Hebrews 9:27 And as it is appointed unto men once to die, but after this the judgement.
      Matthew 24:32-33 Now learn a parable of the fig tree; when his branch is yet tender, and putteth forth leaves, ye know that summer is nigh: so likewise ye, when ye shall see all these things, know that it is near, even at the doors.
      Luke 21:36 Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of Man.

  • Sandro Meladze
    Sandro Meladze 2 months ago

    Thanks!

  • Jose Quiles
    Jose Quiles 2 months ago

    Can you make a video talking about the pineal gland?

  • sTeWIe fOr pReSidENt
    sTeWIe fOr pReSidENt 2 months ago +1

    No i'm just drunk

  • Alvaro S
    Alvaro S 2 months ago

    Office job

  • Devika Rani
    Devika Rani 2 months ago

    The main thing is that anxiety.... Fear.... Feeling and Depression... This is the cause for my tired eyes 👀

  • nickability
    nickability 2 months ago

    What if you’re vegan, (yes I’m already taking Vitamin B-12) and still tired?
    I am also naturally a night-owl, I like to sleep in, and I’m on my phone late at night.

  • yakisoba yerim
    yakisoba yerim 2 months ago

    Because I'm tired!

  • Zoltán Nagy
    Zoltán Nagy 2 months ago

    Thank you!

  • Sehrish Saman
    Sehrish Saman 2 months ago +1

    Thanks it helps me a lot 😉😉😉😉

  • Daniel Mallett
    Daniel Mallett 2 months ago

    Wait, urine is supposed to be yellow? Not these beautiful deep orange-red?

  • blackice364
    blackice364 2 months ago +1

    Because I be off the loudest loud

  • Proko
    Proko 2 months ago

    You should exercise to not be so tired
    How the hell am I supposed to exercise to be less tired if I'm too tired to exercise?

  • Lena Wielandts
    Lena Wielandts 2 months ago

    Well what do you do if you're a night owl then? How can you solve that problem?

  • Lucey Monize
    Lucey Monize 2 months ago

    Can you guys describe what a thyroid is and what it does?

  • Zaori
    Zaori 2 months ago +1

    2 words: eat healthy!

  • StukaJi86
    StukaJi86 2 months ago

    Why do i watch this. Only confirms all the reasons why I'm a waste of space

  • Oskar Oborski
    Oskar Oborski 2 months ago

    Watching this at 4am in a morning

  • TerroWrist
    TerroWrist 2 months ago

    Gotta leave my phone

  • Custodian Draws
    Custodian Draws 2 months ago

    Is a third shift worker and coffee doesnt even work for me anymore. Its just a comfort now

  • Yellow Child
    Yellow Child 2 months ago

    but whats the opposite of anxiety? because the only thing im concerned about right now is that im not concerned about nearly everything getting done until last minute.

  • Myriam Arturo
    Myriam Arturo 2 months ago

    God you are too slow, always have to get 1.25 speed, thanks for the video anyway

  • Konoha
    Konoha 2 months ago

    Watching this while getting ready for a nap

  • Anna Willert
    Anna Willert 2 months ago

    „All of the above“

  • EmbraceWithin
    EmbraceWithin 2 months ago

    If i don't have energy how the f*ck am i going to exercise...? This vidoes are bs, usually a person is tired all the time because they need to detox their liver, and are possibly anemic, or deficient in b12 and/or folates, etc

  • Cooper Lane
    Cooper Lane 3 months ago

    Somebody send this vid to Post Malone asap

  • Beyza Bayam
    Beyza Bayam 3 months ago

    Day time naps were a habit of the Prophet Muhammad peace be upon him. He found the solution 1400 years ago...

  • -Anonymous- 1234
    -Anonymous- 1234 3 months ago

    *Depression.*

  • StudioGamezTAB
    StudioGamezTAB 3 months ago

    Eye

  • Eleven11
    Eleven11 3 months ago

    Because I dont sleep

  • Eszter135
    Eszter135 3 months ago

    Well, that didn't help

  • Captain cutter [UNSC Captain]

    Ok i always to wake up 6 AM or 7 AM 8 AM 9 AM

  • Smarties !!!!!!
    Smarties !!!!!! 3 months ago

    Possibly because of the demons ready to eat my arms in my closet but ok

  • Kalina Slavova
    Kalina Slavova 3 months ago

    My question is: What is the best educational system so we can learn more effectively?

  • MNTS Anime
    MNTS Anime 3 months ago

    Ur not always tired

  • ozan baş
    ozan baş 3 months ago

    apnea

  • ZeeC
    ZeeC 3 months ago +4

    all because of videos like this ..

  • Sky Fi
    Sky Fi 3 months ago

    Number 9 - Freddy Krueger
    Sweet dreams kidos!

  • Average Meme
    Average Meme 3 months ago

    Can you tell me why I’m always angry?

  • Aarti Jaiswal
    Aarti Jaiswal 3 months ago

    More happiness, Less tiredness.

  • gaya nadel
    gaya nadel 3 months ago

    4 words: the American school system

  • Abigail Nanson
    Abigail Nanson 3 months ago +1

    Did anyone else hear him say "yawn" and yawn?

  • Cory Keane
    Cory Keane 3 months ago

    Don't forget about the millions of ppl on Adderall and other stimulants

  • ERROR_Anything
    ERROR_Anything 3 months ago

    stop thinking about telling ur crush that you like them