WHAT I EAT IN A DAY! (how i lost the weight)

  • Published on Mar 29, 2018
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    You guys have been asking for my diet for forever, so here it is! Also accidentally a mukbang slash eating show slash watch me eat haha. I filmed a second day to this, but I'll only post it if people seem interested so THUMBS UP AND COMMENT to let me know!

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Comments • 22 570

  • Liz Sebzda
    Liz Sebzda Day ago

    What app do you use for counting calories?

  • Aine Redmond
    Aine Redmond Day ago

    Pleeeaaassseee do day 2!!!!!! 💓💓

  • Synful Child
    Synful Child Day ago

    I've watched this video like 6 times since it was first uploaded. Idk you just motivate me like no one else and you make sense

  • Gacha Salem
    Gacha Salem Day ago

    I think I only get maybe 1000 calories a day or less but that's because I'm often rarely hungry and I usually eat a snack to fill me up (like carrots or something)

  • mikelowery3103
    mikelowery3103 2 days ago +1

    I’m 13 years old, am 4’9, and weigh 90 pounds. I feel overweight but I am considered average. I don’t really have the freedom to go to the gym. I have high cholesterol which means if it builds up too much in my blood stream it could explode and essentially cause a heart attack. I am eating healthier now but am not able to go to the gym. My three siblings kind of control what I eat. Thank you for sharing this with us. I love your vids.💕❤️💕

  • Comfy Cozy Are We
    Comfy Cozy Are We 2 days ago


  • Matthew Lee
    Matthew Lee 2 days ago

    why does she eat like its a challenge

  • Caroline O'C
    Caroline O'C 2 days ago +1

    For some reason I really love this vid I come back to it like every other month

  • swizhmm
    swizhmm 2 days ago

    my older brother is sliming down for boot camp and one of the things he eats is bacon so I feel ya :)

  • Naomi Jenkins
    Naomi Jenkins 3 days ago

    She eats excessive meat

  • Naomi Jenkins
    Naomi Jenkins 3 days ago

    I think i undereat , i no way eat that much

  • Naomi Jenkins
    Naomi Jenkins 3 days ago

    The vegetarian/vegan diet guysssss, its amazing. Lost wieght skin cleared up so much more energy and wayyy more sustainable and ethical

  • Pinky Malin
    Pinky Malin 3 days ago

    Fresh fruits and vegetables are better for you than canned or frozen because the processing removes all the nutrients. The nutrient content of canned and frozen fruits and vegetables is comparable to fresh and, in some cases, it may be higher than fresh.

  • FPP C and d
    FPP C and d 3 days ago

    I have no idea on how to track my calories or *the other word you said* if there is an app I need it ASAP

    • Hannah Foster
      Hannah Foster Day ago

      There actually is! It’s got an orange color and it’s called calorie tracker!

  • yello sno for tea
    yello sno for tea 3 days ago +3

    Tell me someone else caught that
    “That’s what she said”

  • Friday's Rainbow
    Friday's Rainbow 3 days ago

    i am in a school where all the girls are 100 pounds and they all say " OmG I aM sO faT " me being the only overweight person in my grade :deciding weather or not i should slap them

  • Ryley Lampman
    Ryley Lampman 5 days ago +3

    i love how She says How it s for hEr yet people are saying ItS unhealthy and not Good foR hr yEt look At This bloody legand

    The capital letters are a message what does it say

  • Trickstar T
    Trickstar T 5 days ago +1


  • juju s.
    juju s. 5 days ago

    gabbie chews so adorably

  • Jenifer ly
    Jenifer ly 5 days ago

    Nitric acid is very harmful to our bodies as it leads to cancer since it's a mutagen which damages our DNA structure. It's found in alot of processed food like bacon, ham , salami and sausages.

  • KaysieDaniels
    KaysieDaniels 6 days ago +1

    I literally ate a tomato at midnight instead of ice cream. thanks gab for helping a girl out and reminding her of her fitness journey

  • Sweet Disaster
    Sweet Disaster 6 days ago

    Shut up. *Count your calories.* I never looked good in mom jeans.

  • Joy Arnette
    Joy Arnette 6 days ago +1

    I see no whole grains and you ate pork bacon but whatever

  • angelika Scutts
    angelika Scutts 6 days ago

    So many plastic bottles....

  • Tony_The_Tiger
    Tony_The_Tiger 6 days ago

    try the vertical diet for one day gabbie

  • Lashae Arceri
    Lashae Arceri 7 days ago

    DAY 2

  • Katherine Roedel
    Katherine Roedel 7 days ago +3

    I eat a lot of fruit when I used an app it was a lot of calories

    I still ate it

  • Vickie Dreamin
    Vickie Dreamin 7 days ago

    Such great tips!!! You look so great! #inspirationgoals coming from a certified personal trainer, a COPE certified health coach and a Nurse! It is lifestyle things that will make you healthy over time.

  • Joseline *
    Joseline * 7 days ago +1

    The ketchup slowly going down is satisfying

  • Lillian Steele
    Lillian Steele 7 days ago

    Can we get a PART 2

  • Montanna Higino
    Montanna Higino 8 days ago +4

    Is it just me, or did Gabbie finish a whole bottle of ketchup? 😂💔

  • Savannah Thomas
    Savannah Thomas 8 days ago

    Please do a 2nd video of how things are now for you and any changes you have made. Thanks! Love you and your videos!

  • VulturousButterfly
    VulturousButterfly 8 days ago +6

    Oh my gosh the music at the end is from Don't Hug Me I'm Scared lol

  • mieka Wolf
    mieka Wolf 8 days ago

    Thank you for the halp ❤❤❤

  • Olivia Crawford
    Olivia Crawford 9 days ago

    I love your breakfast. I honestly love eating breakfasts like that. Need that protein! Yas. Though, I doubt I could eat just a watermelon but hey that's just me. Personally, it makes me feel bloated even if I just have a little.

  • Amber Tompkins
    Amber Tompkins 9 days ago

    Hey Gabbie are the V8 drinks good for you

    • GingerStarburst
      GingerStarburst 6 days ago

      Juice in general isnt that good for you, due to the sugar. V8 is no exception.

  • Margaret Gray
    Margaret Gray 9 days ago

    Thank you so much this is so helpful 🥰

  • V.L.D Chronicles
    V.L.D Chronicles 9 days ago

    Ok i started dieting in febuary and i was eating healthy foods and all that but after like a month or two i started lowering my calorie intake so now i eat like once a day and snack on healthy stuff whenever i get hungry but i havent really seen any results in my weight loss??? if anything ive only been losing like 2-4 pounds a month and in the beginning i lost 28 pounds in 8 weeks so idk if i should eat more than once a day or eat once

  • Aurora Kenner
    Aurora Kenner 9 days ago

    just FYI if you eat in front of an electronic device you get less full and end up overeating quite often

  • Dopeulous _
    Dopeulous _ 10 days ago

    When we getting Day 2 though Gabbie??

  • TIffanyrose Angeles
    TIffanyrose Angeles 10 days ago

    Try smaller plates too

  • MiaPlaysHalo
    MiaPlaysHalo 10 days ago

    I ate only three meals yesterday without any snacking and I’m actually shocked about it. It wasn’t the healthiest of foods, but I didn’t feel the need to have snacks between meals, shocking considering I usually have a snack every night before bed and I didn’t want one at all, besides a glass of milk

  • Esme Shore
    Esme Shore 11 days ago

    There's more chemicals in alcohol than diet soda.
    Loved the video though, it's true, what works for one person doesn't work for another.

  • Ellie 996
    Ellie 996 11 days ago

    I just eat when im bored and I like chewing things....... I just realized that's a bad habit 😅

  • Isa Fleming
    Isa Fleming 11 days ago

    did anyone else get triggered when she cut the patty by accid3nt

  • beepbeep_reetreet wow
    beepbeep_reetreet wow 11 days ago

    (Im not saying that you eat a lot) but I was hungry before watching this but now I feel really full

  • jimin's right eye
    jimin's right eye 11 days ago

    everyone is talking about how bacon is bad for you. this works well for her! just replace it with something else

  • Alexa Krznaric
    Alexa Krznaric 11 days ago

    has the day two video ever been posted?

  • Ola Lincoln
    Ola Lincoln 12 days ago

    Gabbie I love you but I feel like I need to buy you some knives. It made me so anxious watching you eat with a fork and your fingers 😰 🤣

  • Jolie Dyer
    Jolie Dyer 12 days ago

    I saw on youtube was drinking just water for 3 days or a week and i might do that before my birthday so i can loom better cause inam hella fucking fat

  • Belle M
    Belle M 12 days ago +2

    You should look into smt like a soda stream or anything to make flavored water that won’t waste a ton of plastic. It could be a good alternative.

  • Naturally weird
    Naturally weird 13 days ago +5

    I'm very happy you found peace with your diet and workout plan and that you feel strong, confident, and happy. Keep up the good work!😊😊😊

  • celeste stevenson
    celeste stevenson 13 days ago

    what is an alternative for avocado

    • Rustic Envy
      Rustic Envy 10 days ago

      celeste stevenson the avocado is high in good fats that keep you full, i’m not sure what you could swap it for. maybe a higher portion of fruit to keep you satiated

  • Jesko Parra
    Jesko Parra 13 days ago

    This reminds me of when I used to train with weights. We'd probably make Xceptional roommates with excess Energy left over for some stress relief..probably in the kitchen! 😁🕶 #outloud

  • Silver Wolf
    Silver Wolf 13 days ago

    I'mma try the 5 hour rule thing to start out with

    ROXY THE ANGEL DRAGON 14 days ago

    I want that watermelon it looks good WAIT MY DAD BOUGHT 1 AND CUT IT AND IS IN 2 CONTAINERS :O
    WATERMELOOOOOOOOON and I drink sparking water I drink the dark cherry 1 it legit tastes like cherry coke I'm not joking I had like 2 cans of it today lol and I used to get the sparkling water in bottles but I found out that they come in boxes like soda but there cans so yas a 12 pack of sparkling water for like 5 bucks YAS WE LOVE THAT XD lol we started getting the water bc my dad always had soda everyday breakfast lunch and dinner with a soda until maybe 3 years were we got the water he likes the cherry limeade or kiwi strawberry 1 my mom likes strawberry cream my sister likes cherry strawberry or peach and I like cherry or apple they taste like cherry coke and apple soda like try them guys u can't tell the difference I also like to lemon or lime 1 and guess Wat... IT TASTES LIKE SPRITE like I can fill a cup with sparkling water and a cup with soda U WOULDNT BE ABLE TO TELL BRO try them they good and healthier

    ROXY THE ANGEL DRAGON 14 days ago +17

    Wat sucks about dieting is that u gotta figure it out bc ITS FREAKEN DIFFERENT FOR EVERYONE SCREECH

    ROXY THE ANGEL DRAGON 14 days ago +12

    TuRkEy BaCoN iS HeAlThY

    It's not


  • Rylan Dunn
    Rylan Dunn 15 days ago +1

    Im so proud of you Gabbie🤗

  • Braulio Alvarado
    Braulio Alvarado 15 days ago +42

    5:46 her: “this is a full meal, and it’s honestly a lot of food”
    Me: that’s a lot of food? Boi I eat 3 times as that in one meal

  • Xoxo Girly Girl
    Xoxo Girly Girl 15 days ago

    Is that pink grapefruit or red

  • Itz Catalina
    Itz Catalina 15 days ago


  • pleasse dont subscribe

    I’m watching this video thinking “ wow I’m gonna start doing this tm “
    While eating flamin hot Cheetos and a milkshake

  • Ona Bertran
    Ona Bertran 16 days ago +12

    Recycle all the bottles in the fridge and it will lead the bottles to a happy place. Love you :)

  • Merari Perez
    Merari Perez 16 days ago

    Do you think you talk it much

  • Mrs. Camper
    Mrs. Camper 17 days ago +1

    What calorie tracker do you use? I am trying to lose weight, but it's hard because I'm the only one who is trying in my household and everyone has junk food laying around. I am an emotional/bored eater so, that's another thing that's hard for me. I was going to the gym with my mother in law, but haven't been back because I can't drive and have to rely on others for transportation... I would greatly appreciate any and all tips/tricks you have. Love ya hun

  • Mina June
    Mina June 17 days ago +2

    What app do you use for calorie counting?

  • LOLfighter0 Does Something

    Any1 waiting for day 2??!?!

    • Amy Schaller
      Amy Schaller 15 days ago

      LOLfighter0 Does Something yes😂😂

  • Fan Of me
    Fan Of me 17 days ago +1

    Isn’t alcohol got artificial favouring and heaps of sugar?

  • Your Mom
    Your Mom 17 days ago +1

    I got into watermelon because of this video. I can literally eat a whole watermelon in 1 hour, my family is kinda scared of me now 😂. Thank you Gabbie luv ya so much 💞💞💞

  • Sapphire Plays
    Sapphire Plays 17 days ago +1

    “I love watermelon it’s my favorite food” **takes bite** **moans**

  • Ashlyn Belcher
    Ashlyn Belcher 17 days ago

    Day 2

  • Mallory Fraser
    Mallory Fraser 18 days ago +1

    I agree tho on seltzer water. I've never been a soda drinker, but I also find water intollerably boring. I used to pretty much only drink fruit juice (was always 100% juice, but still a lot of calories and sugar). Now I drink la croix with every meal and stick to one cup of OJ in the morning. That's it.

  • Viki B
    Viki B 18 days ago

    i dont eat pork what can the bacon replace it with?

  • Kayla Johnson
    Kayla Johnson 18 days ago

    the amount of plastic in this is mind boggling.

  • unicorn poop
    unicorn poop 19 days ago

    This is my food routine:breakfast donut and glass of milk. lunch peanut butter and jelly. Dinner chips and grilled cheese with water. So unhealthy

  • Jacey Richter
    Jacey Richter 19 days ago

    does anyone have any ideas of what to substitute the avocado with?

  • Mack riggs
    Mack riggs 21 day ago +1

    I lost like 5 pounds by eating half a block of ramen for lunch and dinner

    I know its unhealthy but that's not all I ate I had alot of fruit and exercise

  • Mona MilkyRose
    Mona MilkyRose 21 day ago

    This diet just gave me cancer. Ugh! Thanks Gabbie...

  • Zoica Mukaj
    Zoica Mukaj 21 day ago

    Carbonated water actually makes you hungry
    Thats why I stopped drinking it :(

    • Hazeydaze22
      Hazeydaze22 17 days ago

      Also horrible for the environment. Pisses me off seeing all those plastic bottles. Just filter tap water and add fruit if you don't want it plain! Simple!

  • reema alsharekh
    reema alsharekh 22 days ago

    How I lose weight in Ramadan :
    🍑 Fast and all morning until magreb ( only drink water cuz diabetes. Lol)
    🍑 Eat one cup of carbs a day and eat a lot of complex carbs ( fruit, veggies and like that)
    🍑 At suhoor / dinner eat a light snack ( yougert, eggs, veggies stuff like that
    🍑 Workout ( cardio )
    🍑 If I'm eating fast food. I cut out soda. Why cuz ( soda has no benefits for the body and leaving me puffy next morning and has empty calorie so that's why)
    🌻Pintrest : reema alsharekh🌻

  • a v a . r e e c e e e e e e

    *_why is this vid satisfying_*

  • Katie Abbott
    Katie Abbott 23 days ago

    She is eating a yam not a sweet potato

  • pia Walker
    pia Walker 23 days ago

    Ugg I wish I could gain weight! At least in my butt and thighs.
    I’m counting on my teen years to slow down my metabolism cuz I eat like every hour but I am 12 so I’m probably going through a growth spurt

  • Kristen Footo
    Kristen Footo 23 days ago

    I watch this video over and over. So helpful and comforting and motivating.❤️

  • Johnny Casey
    Johnny Casey 24 days ago

    @gabbiehanna how do u cook ur sweet peotato

  • Kiara Morinville
    Kiara Morinville 25 days ago

    I’d love to see another one of these videos :)

  • Abby Flores
    Abby Flores 26 days ago

    Thank you

  • Fizzy
    Fizzy 26 days ago

    My saving grace has been Eat This Much in the Google Play Store. I've been doing great and I've even noticed my stomach growing and I've been able to eat more (I was eating one small meal a day and noticed my stomach shrinking). Also, thanks for reminding to drink water. You the real MVP.

  • Samantha Skye
    Samantha Skye 27 days ago

    Gabi, you should eat the skin on the patato. It's filled with nutrition and it doesn't taste bad.

  • Tea_ Sis
    Tea_ Sis 27 days ago +5

    Turkey bacon is actually better then normal bacon

  • Elin Powell
    Elin Powell 28 days ago

    Oh my god just use a freaking knifeeeeeeeee

  • num nums G10
    num nums G10 29 days ago

    I ve seen this vid like 10 times idk why its just fun to watch

  • hannah voss
    hannah voss 29 days ago

    currently eating a bowl of pasta while watching this video... oops

  • Hapa Mama
    Hapa Mama Month ago

    I've seen a million of these videos and I REALLY like the advice you give in yours. Gonna implement for sure💖

  • Annabel Vei
    Annabel Vei Month ago


  • Elizabeth Jones
    Elizabeth Jones Month ago +1

    14:20 *.. so apparently sometimes your brain, cos it's rude..* 😂😂😂💖

  • Lor N
    Lor N Month ago

    I’ve been watching for about 1/2 yrs and god this video hit home soooooo much Gabbie! The eating as a coping mechanism is SO ME!

  • a castelo
    a castelo Month ago


  • It’s Jackie
    It’s Jackie Month ago +1

    day 2