Your smartphone is blinding you, here's what to do.

  • Published on Aug 16, 2018
  • It looks like smartphone displays are impacting our eye health. Here are a few things you can do to limit the impact.
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Comments • 7 906

  • Unbox Therapy
    Unbox Therapy  9 months ago +4275


    • sonysangalang
      sonysangalang 16 days ago


    • ツMr
      ツMr 4 months ago +2


    • Nancy Dolman
      Nancy Dolman 6 months ago

      I don't like the yellow either, but if you leave it on all the time you adjust to it and don't notice the difference after a short time.

    • Ken Fletcher Castro
      Ken Fletcher Castro 6 months ago

      Unbox therapy pls reply, i got a vivoY53 (android)and its on eye protection mode, am i good???(safe)

  • Benj Biala
    Benj Biala 3 days ago +1

    I have a question please answer my question ASAP
    1. You need to turn on blue light filter all day or it has a particular time in morning or evening? Why?

  • Serious Smashing
    Serious Smashing 3 days ago

    Green, yellow or red light. Thank god I can use green light, I put a green light compared to red light on 2 phones and red light was way worse look.

  • Amir Goodarzi
    Amir Goodarzi 5 days ago

    I like video suggetion keep it up

  • Lionsun1010
    Lionsun1010 12 days ago

    Very true but.... you still sound like my dad here

  • DerpSoda DerpSoda
    DerpSoda DerpSoda 15 days ago +1

    Unbox Therapy: Avoid blue light!
    Also Unbox Therapy: wears blue shirt

    • Serious Smashing
      Serious Smashing 3 days ago

      Blue color doesn’t damage your vision it’s the blue light due to the exposure in the light while the blue color normally is easier to get normally to.

  • Lubuto Mwaba
    Lubuto Mwaba 15 days ago

    Thats a real scary thumbnail lewis

  • Jayson Henon
    Jayson Henon 16 days ago

    You should try the Klim Optics glasses

  • Blind Girl Gaming
    Blind Girl Gaming 17 days ago

    This is highly amusing. Better use that blue light filter folks.... Or learn how to use voiceover / TalkBack lol... I'm a pro at both of those. At least I don't have to worry about this.

  • Vaughan Elec & Co
    Vaughan Elec & Co 21 day ago

    Great informative video! I think it needs a part 2 on OLED, a superior technology to LED as it does not use blue light back light and even LED lighting, if we use 90 CRI + lighting is helps bring in more reds and helps filter out those nasty blue lights!!

  • Vaughan Elec & Co
    Vaughan Elec & Co 21 day ago

    Great informative video! I think it needs a part 2 on OLED, a superior technology to LED as it does not use blue light back light and even LED lighting, if we use 90 CRI + lighting is helps bring in more reds and helps filter out those nasty blue lights!!

  • Mad Catz
    Mad Catz 23 days ago

    Good i have blue cut glasses😂

  • chuqell
    chuqell 26 days ago +1


  • Junky228
    Junky228 28 days ago

    i bet having a blue light filter on all the time would improve burn-in characteristics on oled displays too, since the blue subpixels degrade faster than red and green ones

  • It’s late too when the time comes

    Time to turn nightshift on 😓
    Oh god everything looks so ugly🤮

  • Eva Almazan
    Eva Almazan 29 days ago +2

    I installed a blue light filter

  • uuborg
    uuborg Month ago

    Well shit

  • Fis Silmi
    Fis Silmi Month ago

    Can amoled screen prevent this

  • Riley Meg
    Riley Meg Month ago

    Yup I’m here at 10:07 pm sitting in bed

  • Xx_typer_xX
    Xx_typer_xX Month ago +1

    Slowly turns on blue light filter

  • David Sinca
    David Sinca Month ago

    Just bring the lighting all the way down and use a filter.

  • Victor clarks
    Victor clarks Month ago +1

    i did not even go half way the video to turn on the blue light filter

  • Derick Domagala
    Derick Domagala Month ago

    We have blue light on the streets now like full moons everyday we’re not designed for this this is.....

  • Adam D
    Adam D Month ago

    I've got my blue light filter on 24/7 now, it sucks but, I'd rather not be blind. I've already noticed my long distance vision is quite blury and considering I'm using my phone constantly, that must be the reason.

  • Naresh Alwyn
    Naresh Alwyn Month ago

    technically i use crizal eyezen lens what is your opinion on that? the lens cost 9k

  • Naresh Alwyn
    Naresh Alwyn Month ago

    iphones have retina display so they are better for eyes than other android display right? which disply is best for eyes lcd or ips or retina or amoled?

  • TheOnlyOne
    TheOnlyOne Month ago

    3:07 laptop with a notch

  • Sahid S.
    Sahid S. Month ago


  • Tommy D
    Tommy D Month ago +1

    people should be asking for more eink phones like they already have in Japan and China.
    they know

  • LargeLlama
    LargeLlama Month ago

    That happened to me :c

  • chandra sekar
    chandra sekar Month ago

    Now some Indian scientist opened the eyes of unbox therapy

  • Stalker 90
    Stalker 90 Month ago

    I turn on Blue light filter and it stay like this forever with reduced brightness. Also dont forget guys and girls eat alot of raw carrots every day 😊

  • Angerypers0n
    Angerypers0n Month ago

    But if u dont watch it in a dark area it wont hurt you right?

  • XVI 47182
    XVI 47182 Month ago +1

    Blue Eyed People

  • XVI 47182
    XVI 47182 Month ago

    Next time using of your phones make use you have blue light filter or adjust the brightness of your phones

  • kitty is nice
    kitty is nice Month ago +1


  • slash vs world
    slash vs world Month ago

    I came here because my eyes have been hurting from my phone. MUST UNPLUG NOW

  • Malik Ahmed Wahid
    Malik Ahmed Wahid Month ago

    What should I set my saturation to?

  • XVI 47182
    XVI 47182 2 months ago

    I hate color blue

  • Danette June
    Danette June 2 months ago

    it's not blindness,it's blurriness

  • Henry Ocean
    Henry Ocean 2 months ago

    I find that my vision is blurry after looking at a smartphone or tablet for anything longer than 15 minutes and it takes hours to return to normal. Not good.

  • Janitra Falvierna
    Janitra Falvierna 2 months ago

    Atleast They're dead for good

  • Tommy Gun
    Tommy Gun 2 months ago

    Eye comfort mode and night mode, is there a difference?

  • Justin Yun
    Justin Yun 2 months ago

    My eyes are already kinda messed up from long term phone usage in the dark. I’m scared

  • Shaurya Singh
    Shaurya Singh 2 months ago

    A very good and informative video. Bro nice efforts from your side. You tubers and many public influencers should use the platform to spread awareness and important information also instead of just talking about other irrelevant shit which is not of any use.

  • Fries Williams
    Fries Williams 2 months ago +3

    Tony Stark:My eyes don't feel so good...

  • Abdous jh
    Abdous jh 2 months ago

    I am using huawei y6 2018, and I normally trun on the eye, comfort at night.

    NUKE DUOS 2 months ago +2

    Another problem is that i can only watch this is on my phone

  • Ethan Jones
    Ethan Jones 2 months ago +1

    how do i fix this on pc with a monitor that is a tv
    ;-; i don't want to be blind because it would suck and how do i fix it on a iphone 5c running ios 10.3.3

  • smgofdvld
    smgofdvld 2 months ago +1

    Well I tried playing some old ps2 games and I'm having terrible headaches playing simpsons and ratchet and clank was bad gonna try this blue light stuff from now on.

  • A7m3d 202
    A7m3d 202 2 months ago

    Thanks for caring....Blue light filter On

  • Star Dust Gaming
    Star Dust Gaming 2 months ago

    You just gave me a great warning

  • Lelouch Lamperouge
    Lelouch Lamperouge 2 months ago +2

    *Eyesight Therapy?*

  • Gold case
    Gold case 2 months ago

    A huge shoutout to Samsung for a next level display in Galaxy S10 / S10 + which provides 45% less blue light without any mode ! 😎 Nice video sir !

  • Alokesh Bora
    Alokesh Bora 2 months ago

    Why are all doctors Indian?

  • The Upgrade
    The Upgrade 2 months ago

    I turned on blue light filter when I heard that

  • Nathan James
    Nathan James 2 months ago

    Lol I set it as blue light filter

  • Mista Guido
    Mista Guido 2 months ago

    So white light wont do anything

  • Mista Guido
    Mista Guido 2 months ago +2

    Dam boi you put alot of pressure on your words

  • Pratik karki
    Pratik karki 2 months ago

    Yhis os nit true. Ny eyrs are fime

  • Himanshu Kesharwani
    Himanshu Kesharwani 2 months ago

    I am sick of these f***** white themes from google ,no option fr a dark theme ,installed cm13 for dark theme,sometimes I wonder my lumia 925 was better,windows phone rocks ,they have dark theme,even I use USclip in dark mode ,dark theme r cool

  • Gamer Guy
    Gamer Guy 2 months ago

    I have a blue light filter on and it honestly does not look that much more different just quite literally less blue out of the overall colors lol

    CJ SINGH 2 months ago +4

    Quit everything except unbox therapy
    Well said

  • Radioplayer1997
    Radioplayer1997 2 months ago

    Go into settings, turn night light/night mode on, set to turn on at sun down, and turn off at sun rise, get lazer vision, profit.

    M4 OFFICIALS 2 months ago

    It's true
    For me

  • GRX
    GRX 2 months ago

    Turned the opacity from 50 to 100 % after watching this video. Who else did that?

  • Shua Levenberg
    Shua Levenberg 2 months ago

    biggest source of blue light is sunlight

  • The Flags that Flew
    The Flags that Flew 2 months ago

    That’s me watching your video on a iPhone 6s .I still can see so do I really care about the topic if this video Not really but just interested.

  • Anime freak
    Anime freak 2 months ago +1

    The thumbnail was freaking

    I am afraid,stop watching phone!!!!!!

  • Steve Biju
    Steve Biju 2 months ago

    this is soo sad

  • Ethan Dobbs
    Ethan Dobbs 2 months ago

    Actually if you put on the blue light filter you eyes adjust to it like sun glasses and every thing dosen't look yellow after s minute

  • Luis Riveron
    Luis Riveron 2 months ago

    Here come all the jacks

  • Reckadon
    Reckadon 2 months ago

    That last line!😂😂

  • shammi akter
    shammi akter 2 months ago

    Ok guys

  • Mohammed Faisal
    Mohammed Faisal 3 months ago

    I always put my brightness right to the bottom and also put blue light filter when I'm using the phone at night, but put my brightness near the bottom when I'm using it indoors. I only put it up when I'm out and it's harder to see the phone depending on the sun so I think I'll be fine. Especially since I use the blue light filter every night

  • Mas Bejo
    Mas Bejo 3 months ago

    Blue light also make my cock hard.

  • Mas Bejo
    Mas Bejo 3 months ago

    I dont care my eyes blind.

  • White Dervish
    White Dervish 3 months ago

    Now mobile won't want this research to be published.

  • Jonathan Hancock
    Jonathan Hancock 3 months ago

    Brb buying s10 for blue light screen

  • Blocky
    Blocky 3 months ago +1

    1. Reduce the brightness
    2. Dont use devices in dark rooms, even the the brightness is low.. just dont
    3. Look at green stuff such as grass, tree or anything that has green on it (it makes your eyes relax)
    4. Limit the time of using it, mabye an hour or 2, if you get bored, just watch tv
    5. Get some rest(Sleep or go out with friends) not just scrolling on facebook all day
    Bonus: Use Dark Mode

  • gas em all
    gas em all 3 months ago +2

    I wish I saw this before damaging my eyes and then needing glasses.....

    • Nyanator
      Nyanator 2 months ago +1

      +gas em all you are welcome! While we are at it, any disease can be cured naturally! F.e., look up on YT how other people cured cancer naturally. Most doctors are good people, they are just clueless because they are getting taught the wrong things.
      Also, a bit random, but another thing that doesnt get acknowledged by science is "astral travel"/ "astral projection". Again, look it up on YT.

    • gas em all
      gas em all 2 months ago +1

      +Nyanator thank you for letting me know 👍

    • Nyanator
      Nyanator 2 months ago +1

      Doctors lie, you can restore eye sight.. just look it up on youtube

    DANK8MEMES 3 months ago +2

    Watching this with blue light filter

  • Subash Karthik
    Subash Karthik 3 months ago

    Any solutions

  • Ryan Uribe
    Ryan Uribe 3 months ago

    Blue is my favorite color ;-(

  • Daves World
    Daves World 3 months ago

    That explains why I need glasses!

  • Uchiha Madara
    Uchiha Madara 3 months ago +3

    This is really scary.
    In fact 1 minute into this video and I immediately turned down my screen brightness level and turned on my *NIGHT LIGHT MODE* in my display settings.

  • I BennyBoii I
    I BennyBoii I 3 months ago

    Watches 1 min into vid, *checks time - 11:59pm* OH WELL NO


  • Steven Senjaya
    Steven Senjaya 3 months ago +1

    I am using anti blue-light glasses and also activating reading/eye-comfort mode on my smartphone. So yeah.. double protection :3

  • Hassan Khan
    Hassan Khan 3 months ago

    Yes this is absolutely true. I have eye problems now. Now i have brown shades and clouds in my eyes. If you seeing this comment don't ignore, because maybe the next is you... I also consult to 4 different doctors and hospitals but they said *these shades cannot remove for the lifetime there is no cure!*

  • Đăng Quang
    Đăng Quang 3 months ago +1

    When you get used to the night light mode on your phone and turn it off, you will see the screen really blue. *Trust me*

      SALIM ELIMANI 3 months ago

      Yeah... It felt like a knife stabbing your eyes...

  • Vaibhav Chopra
    Vaibhav Chopra 3 months ago +1

    You saved a lot of eyes.

  • Josh S-TV
    Josh S-TV 3 months ago

    SIMPLE!!!!!!!!!!!Install Twilight app or use the blue light filter on your phone!!!!!!!!!!

  • Theodd partner
    Theodd partner 3 months ago

    My phone has eye protection
    It deletes Blue light

  • Michael Santos
    Michael Santos 3 months ago

    My blue light is color yellow.Its okay to turn that on?

  • Gibbie Jallow
    Gibbie Jallow 3 months ago +2

    I pity those who work in clubs at night

  • ConservativeMedia
    ConservativeMedia 4 months ago

    hat if you use night shift

  • Kaleb Davis
    Kaleb Davis 4 months ago

    Turn night mood on to turn the blue light off

  • i Phone
    i Phone 4 months ago

    Paused the video and turned night shift on half way through 😂

  • Jamez Cruz
    Jamez Cruz 4 months ago +5

    Thats why i wear glasses with a blue light filter 👍