- 65 921
Joined Jul 5, 2014
Health is a journey of discovery. It would be really boring if it was just rules and regulations written in stone. Instead, let's enjoy the journey!
Feeling fitter! High-dose iodine treatment, almost a year on
Views 3768 months ago
Progress at last! 10lb lighter and feeling more energetic
Views 353Year ago
Weight loss at last - and other signs of thyroid improvement
Views 870Year ago
Trying to stay fit when you have hypothyroidism - Iodine Deficiency Diaries 11
Views 1342 years ago
Healthy breakfast recipe: Almond Milk Smoothie Bowl
Views 152 years ago
Iodine Deficiency Diaries 10: Sudden weight gain, and a new strategy
Views 2 0412 years ago
Iodine Deficiency Diaries 9: Trying out Lugol's iodine
Views 1 2712 years ago
uBiome results - gut sample for a high-raw, lactose-intolerant pescetarian
Views 1 9852 years ago
Why you need iodine - 10 things you didn't know about this essential mineral
Views 13 8292 years ago
What is hypothyroidism? And why do I think I have it?
Views 1562 years ago
Iodine Deficiency Diaries 8: a short-lived burst of enery, and no detox symptoms
Views 5242 years ago
Iodine Deficiency Diaries 7: A genetic connection?
Views 832 years ago
Iodine Deficiency Diaries 6 - toxic phobia crisis!
Views 8262 years ago
Iodine Deficiency Diaries 4: taking a break to climb two mountains
Views 1352 years ago
Iodine Deficiency Diaries 3: black mood flushed away!
Views 4572 years ago